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The Importance Of Breakfast:  The Most Important Meal Of The Day

Top 10 Reasons To Vote For Breakfast

  1. Children who eat breakfast perform better on standardized achievement tests and have fewer behavior problems in school. (Harvard University/Massachusetts General Hospital/Tufts University)

  2. People who miss breakfast are four times more likely than others to become obese. (Harvard University)

  3. A healthy relaxed breakfast sets the tone for a healthy relaxed day. (MrBreakfast.com)

  4. Eating breakfast has an advantageous effect on late-morning mood, satiety and cognitive performance. (University of Health Sciences/Chicago Medical School)

  5. Eating breakfast regularly improves memory. (University of Toronto)

  6. A 12 year old who skips breakfast has the reaction time of a 70 year old in the classroom. (Reading University)

  7. Individuals who miss breakfast tend to smoke more, drink more alcohol and take less exercise than those who make time for breakfast. (Helsinki University)

  8. Skipping breakfast may lead to increased risk of heart disease in healthy people over time. (American Journal of Clinical Nutrition)

  9. Children who don't eat breakfast are at a higher risk for tooth decay. (Centers for Disease Control and Prevention in Atlanta)

  10. Breakfast is delicious. A private study by Mr Breakfast found that omelettes, pancakes, French toast and other foods commonly considered breakfast foods were delicious if prepared properly. (MrBreakfast.com)

Even if you decide note to vote for breakfast - the man, force your public officials to address this important issue. Breakfast - the meal - can bring prosperity to America today!


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